The Chakra System – SOLAR PLEXUS CHAKRA

The word Chakra is a Sanskrit word meaning wheel. It refers to individual spinning wheels of energy located throughout the body. You have 7 main chakras. Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. Your chakra system is sometimes referred to as the ’Spiritual Nervous System’. When it is blocked it can create imbalance, physically, mentally and emotionally. It is important we keep this system balanced and this is what this series of classes will do.

The solar plexus chakra is about confidence, willpower and good gut instinct in life. This chakra is important for being able to set boundaries with people and be unaffected by their issues. It is located above your belly button but below the breast bone. Its Colour is Yellow.